Every Now and Then we become playful with our in-House program "Mandali Experience", and offer a week of celebration.
This retreat is designed for the ones who want to get more from their experiences and explore a wider range of classes.
Mandali invites guest teachers that will offer guided meditation, yoga classes, Conscious Movement workshop, Crystalline labyrinth, Planetary Gong Bath, active meditations, as well as music events. This is a playful, heart-warming experience where we satisfy your curiosity of experiencing multiple activities all in one. This is a great opportunity to celebrate life together!
You will also have free time where you can enjoy our body-care center and get a healing massage, or spend some quiet time in the sauna, or have a lovely stroll on the mountain. And perhaps most importantly take some time to rediscover what’s really important to you and let go of the things that are no longer serving you.
The first day of the Mandali experience starts at 3 PM. You are welcome to arrive earlier. Check-in time is at 2 PM but we try our best to provide a check-in as early as possible. Please take a look at our FAQ pages for more practical information about the Mandali Experience.
This retreat will be held in English.
Agenda
An example of a daily schedule
An example of a daily schedule
Saturday 1 (Arrival day)
15:30 - 16:15 Welcoming meeting
16:15 - 17:00 Free Time - To enjoy your own rhythm
17:30 - 18:45 Yoga Practice
19:00 - 20:00 Dinner
20:30 - 21:15 Evening Meditation
Sunday 2
07:45 - 08:30 Morning Meditation
08:30 - 09:30 Breakfast in Silence
09:30 - 11:00 Free Time - To enjoy your own rhythm
11:30 - 12:45 Yoga Practice
13:00 - 14:00 Lunch
14:00 - 15:00 Free Time - To enjoy your own rhythm
15:00 - 17:00 Guided Hiking
17:00 - 17:30 Tea Break
17:30 - 18:45 Yoga Practice
19:00 - 20:00 Dinner
20:30 - 21.15 Evening Meditation
Monday 3
07:45 - 08:30 Morning Meditation
08:30 - 09:30 Breakfast in Silence
09:30 - 11:00 Free Time - To enjoy your own rhythm
11:30 - 12:45 Yoga Practice
13:00 - 14:00 Lunch
14:00 - 15:30 Free Time - To enjoy your own rhythm
15:30 - 17:00 Conscious Movement
17:00 - 17:30 Tea Break
17:30 - 18:45 Yoga Practice
19:00 - 20:00 Dinner
20:30 - 21.15 Evening Meditation
Tuesday 4
07:45 - 08:30 Morning Meditation
08:30 - 09:30 Breakfast in Silence
09:30 - 11:00 Free Time - To enjoy your own rhythm
11:15 - 12:45 Yoga Practice
13:00 - 14:00 Lunch
14:00 - 16:00 Free Time - To enjoy your own rhythm
16:00 - 17:00 Conscious Movement
17:00 - 17:30 Tea Break
17:30 - 18:45 Yoga Practice
19:00 - 20:00 Dinner
20:30 - 21:30 Gong Bath
Wednesday 5
07:45 - 08:30 Morning Meditation
08:30 - 09:30 Breakfast in Silence
09:30 - 11:00 Free Time - To enjoy your own rhythm
11:15 - 12:45 Yoga Practice
13:00 - 14:00 Lunch
14:00 - 15:30 Free Time - To enjoy your own rhythm
15:30 - 17:00 Conscious Movement
17:00 - 17:30 Tea Break
17:30 - 18:45 Yoga Practice
19:00 - 20:00 Dinner
20:30 - 21:15 Evening Meditation
Thursday 6
07:45 - 08:30 Morning Meditation
08:30 - 09:30 Breakfast in Silence
09:30 - 11:00 Free Time - To enjoy your own rhythm
11:15 - 12:45 Yoga Practice
13:00 - 14:00 Lunch
14:00 - 15:30 Free Time - To enjoy your own rhythm
15:30 - 17:00 Conscious Movement
17:00 - 17:30 Tea Break
17:30 - 18:45 Yoga Practice
19:00 - 20:00 Dinner
20:30 - 21:15 Evening Meditation
Friday 7 (Departure Day )
07:30 - 08:30 Yoga Practice
08:30 - 09:30 Breakfast in Silence
By 10:00 0'clock Check out
10.30 - 11.15 Closing Meeting
11:30 - 12:15 Meditation
12:30- 13:30 Lunch
14:00 - Departure
